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Tuesday, December 31, 2013

Review: Doctor Babor Derma Cellular Gift Set #DoctorBabor #Babor

275-babor_derma-cellular-gift-set

Doctor Babor, a very luxurious skincare line known across Europe and here in the states in luxury destination spas, has numerous lines that are perfect for each type of skin condition. A German line founded by Dr. Michael Babor in 1956, the company focuses on innovation and has established itself as a true pioneer in the field of professional skincare. The line is found in the finest spas, salons and doctor’s offices around the world. With the Derma Cellular Gift Set each beauty need is easily addressed with the limited edition “non-surgical” set. It comes with a Collagen Booster Cream, three Hyaluronic Acid Booster Fluid Ampoules and a Perfecting Eye Cream with an ActiflowR roller.

The Collagen Booster Cream, an alternative to anti-wrinkle injections, contains a hyaluronic acid complex, marine collagen and a Collagen Booster Protein that all help to restructure the skin and plump it from the inside out. This luxurious cream reduces fine lines and wrinkles and inhibits the collagen fibers from degrading. It also helps to stimulate the skin’s own natural collagen production, so that skin is left smooth, soft and younger looking.

The Hyaluronic Acid Fluid Ampoules contain an active concentrate that intensely restructures and plumps up the skin from the inside. Hyaluronic acid draws water from the air and brings it to the skin. The complex, along with marine collagen, and a Collagen Booster Protein work to restructure the skin and plump it intensely. It also activates the skin's natural collagen production, visibly improving skin density and firmness. The Perfecting Eye Cream, with the ActiflowR roller has natural moisturizers that reduce puffiness, dark circles, fine lines and wrinkles. It is easy to apply and the product is very cooling to the eye, thanks to the stainless steel roller.

Contains:

  • 3 x 2ml Hyaluronic Collagen Booster Fluid
  • 30ml Collagen Booster Cream
  • 15ml Ultimate Perfecting Eye Cream

I found these products to be so luxurious and my favorite is the Perfecting Eye Cream. I do like the Hyaluronic Acid Fluid Ampoules, which provide extreme moisture to the skin, instantly.These are great after I have been doing peels. Just break one open and apply the fluid to the skin. Then apply the rich cream which is so nice. But for me the eye cream is a star. I find that my eyes are much more puffy lately and this cream really helps to calm the puffiness in the morning. The Collagen Booster Protein cream is good, but I don’t have fine lines yet, so for me it really helps to soften my skin. But that is okay, it does do an excellent job. These items are supposed to give a “non-surgical” face lift. I would not go and say that so far for me, but it does help with what I need done. If you go to a salon where this line is offered, jump on the chance to try them out! There is a line for any problem and type of skin.

Doctor Babor Derma Cellular Gift Set is $149.00. Go to www.us.babor.com to find Doctor Babor in a luxury destination spa in a hotel near you. Like Doctor Babor on Facebook: https://www.facebook.com/BABORNorthAmerica and Follow Doctor Babor on Twitter: @BABORCosmetics.

(These items were sent for consideration)

 

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Monday, December 30, 2013

Jacqueline Page Skincare & Cosmetics Announces New Website, Blog and Product Updates

(photo courtesy of www.jacquelinepagecosmetics.com)

jacqueline page

In addition to a new user friendly website, the US-based skincare company has updated their label and overall product line of holistically formulated cosmetics.

Jacqueline Page Skincare & Cosmetics has launched a brand new website for their national line of holistic skincare and anti-aging products. The new site, www.jacquelinepagecosmetics.com, features a state-of-the-art store and product gallery as well as an informational blog and cosmetic tips from industry experts.

"We're so excited for guests to explore our new site and have the opportunity to learn more about our entire line of skincare products. It's been a dream of mine to share what I've learned about the right ways to care for our skin, and this new site will give me a chance to share the message that to truly take care of our skin we have to help it take care of itself," said company owner Jacqueline Page (www.jacquelinepagecosmetics.com).

Determined to find a way to preserve her skin's youthful look, Page spent years researching holistic products that would be gentle on the skin and provide anti-aging results, such as preventing fine lines and wrinkles. After an exhaustive search for the best ingredients from around the world, Page created Jacqueline Page Skincare & Cosmetics in 2001 to share her discoveries with others.

Page believes that everyone can benefit from a skincare regime specifically designed to assist the skin in its natural abilities to care for and heal itself. The holistic formulas created by Jacqueline Page Skincare & Cosmetics help provide vital moisture to skin cells and allow them to combat everyday environmental stresses, helping users maintain a more youthful and vibrant appearance.

"When we're young our skin has a natural resiliency, but as we age we may lose some of that vibrancy due to the effects of our environment, particularly the sun, our diet or genetic factors. While it's not possible to halt the aging process entirely, there are steps we can take and preventative ingredients we can use to slow the signs of aging. These basic concepts form the basis for all of our products," Page said.

For more information about the full line of Jacqueline Page Skincare & Cosmetics products, visit their new website at www.jacquelinepagecosmetics.com. Additional images and information can also be found on their Facebook and Twitter (@jpagecosmetics) pages.

About Jacqueline Page Cosmetics:
Owner Jacqueline Page created Jacqueline Page Cosmetics to allow women of all complexions and ages to celebrate their beauty and style. Their products are created from holistic formulas, free of irritants that might damage the skin and offer an array of options to achieve any look, from glamorous to the girl next-door.

 

Moroccanoil Artistic Director, Antonio Corral Calero, Shares his Secrets for Perfect Holiday Hair

HOLIDAY HAIR SECRETS Q&A

Moroccanoil Artistic Director, Antonio Corral Calero, Shares his Secrets for Perfect Holiday Hair

 

 

Antonio Corral Calero Headshot

Moroccanoil Holiday Party Hair Look

 

 

 

 

 

 

 

 

 

 

 

 

 

 

1. What is your secret for women to keep hair healthy and glowing in the holiday season?

Healthy hair during the holidays starts with a great shampoo and conditioner. I recommend using Moroccanoil Moisture Repair Shampoo and Moisture Repair Conditioner to help restore moisture, making the hair look and feel healthier. Once a week treat your hair to a rich hydrating mask, such as Moroccanoil Intense Hydrating Mask.  The daily use of Moroccanoil Treatment will also help to keep your hair manageable, healthy, and provide the perfect foundation for styling any holiday look.

 

2. What is a must-have holiday time hair styling essential I should always have in my bag?

Moroccanoil Glimmer Shine is a holiday season must! It provides an invisible veil of pure, luminous “red carpet” shine to create a smooth, radiant finish for any special occasion. I also always have a small bottle of Moroccanoil Treatment - it is the ideal touch-up tool to smooth flyaways and provide a healthy finish to any style.

 

3. Can you suggest a hair look that can be transitioned from day to night for after-work holiday parties?

When it comes to transitioning a look from day to night simplicity is the way to go. Try transitioning a regular braid or ponytail into a loose side ponytail or low side braid letting it fall over your shoulder and pull out a few soft pieces of hair to frame the face for effortless chic glamour.

 

4. Women love winter hats. What’s a quick fix for flat, limp ‘hat hair’?

Flat hair can easily be fixed by rubbing a small amount of Moroccanoil Treatment (or Moroccanoil Treatment Light) between your hands and running through your hair– the hydration will remove static and frizz, transforming your hair from flattened and dull to lifted and shiny.

For even more lift, flip your hair and use a light spray of Moroccanoil Luminous Hairspray Medium for flexible movement and light texture.

 

5. What is your favorite hair look for New Year’s parties and the holiday season?

Getting ready for New Year’s parties and the holiday season festivities can be so much fun because you can really play around with different looks! Once you select a fabulous outfit you can create a beautiful hair look that will best complement your style. Personally, I love when women have a beautiful, detailed dress and style their hair with a soft bun to elongate the neck and really show off the dress, creating an elegant and glamorous feel.

If you are wearing an open back dress, I recommend pulling the hair back in a low loose bun with a few pieces falling down the back to enhance the cut of the dress as well as highlight your gorgeous features!  A quick tip if you are wearing big statement earrings – be sure to wear the hair back, away from the face, to showcase your accessories. No matter what, make sure to keep your hair look simple and soft this season to enhance your natural shine!

 

6. What is your opinion on holiday hair accessories? Which are you top picks?

Hair accessories are really going to play a part in the trends this holiday season. I love antique accessories that blend in nicely and accentuate the hair in a soft way and are not too glittery or shiny. I recommend choosing a hair accessory that highlights a complete outfit, for example, if you have a big hair accessory go light on other jewelry to balance the complete look.

 

7. What are some hair care tips for people traveling during the holiday season?

When travelling, hair tends to dehydrate much like your skin does, due to changes in the environment, so I recommend bringing with you a deep conditioning mask, such as the travel size Moroccanoil Intense Hydrating Mask. It will infuse hair with the extra hydration it needs to keep it looking healthy throughout your holiday travels. It’s a must after a long flight which can really dehydrate the hair.

 

8. What is a cute date-night hairstyle for the holidays?

During the holidays there will be plenty of date nights that you need to get ready for! No matter what, you always want to make sure your hair looks healthy and beautiful - especially when dating! Start your gorgeous look by prepping the hair with the Moroccanoil Treatment before styling to set the foundation for any style. For a cute date-night look, I would definitely suggest a stylish headband, and then finish the look with a spritz of the Moroccanoil Glimmer Shine Spray to add an instant red carpet shine no-one can resist!

 

9. If you’ve been in the kitchen all day preparing your fabulous holiday meal, what are some quick hair tips to spruce up any look?

If you have been cooking all day I recommend washing your hair because your hair absorbs the oils and smoke from the kitchen. For an easy, elegant look, after the hair is washed, pull the hair back into a loose bun or let it dry naturally working in a bit of Moroccanoil Hydrating Styling Cream from mid length to ends as a leave-in conditioner for added moisture and soft hold.

 

10. What is your favorite holiday time destination? / Where are you spending the holidays this season?

I love Thailand and Ibiza – people from all over the world travel there and I love to find inspiration from the different cultures and bohemian chic trends. This year, however, I am going for the first time to Bali to experience the culture, feel inspired and relax to get ready for an exciting new year!

 

Friday, December 20, 2013

Last Minute Holiday Gifts!!!! All Available Nationwide!!!

2 hours to Christmas dinner and mom calls to let you know that your long-lost cousin will also be joining you – add the extra place setting and oh @#$! now you need an extra gift! Don’t freak,we’ve got you covered with last minute gifts that can be purchased right up ‘til Christmas Day.

 

mia tony tiesMia Beauty Tony Ties® ($6 / 3 pack)

Sleek, functional and great for a quick, crease-free ponytail. These no-tug hair ties are comfortable in your hair and can also be fashionably worn as a bracelet. The Glitter Red, Green and Gold set is perfect for the holiday season!

 

Available at Bed Bath & Beyond, Harmon, ULTA and drugstores nationwide

 

spa sonic xmasSpa Sonic Face & Body Polisher ($64.99)

Spa Sonic’s seven piece facial and body polisher is the perfect addition to any wish list. The deep cleanser comes with four brush attachments, a small brush for face, large brush for body, pumice for rough areas and a facial sponge for product application.

 

Available at select Target, Walmart and Walgreens stores

 

 

lip rewind xmas

Miracle Skin Transformer Lip Rewind Advanced Peptide Lip Treatment ($24)

Add a little LOVE to any stocking this season with Miracle Skin Transformer’s Lip Rewind. Designed to rebuild the skin’s barrier, moisturize and fight signs of aging, Lip Rewind is a great lip pick-me-up. For every purchase of the shade LOVE, Miracle Skin Transformer will donate $5 to Children’s Action Network, a national non-profit dedicated to finding loving families for waiting foster children.

 

Available at ULTA stores nationwide

 

 

 

baby mantraBaby Mantra Bundle of Joy Combo ($51.50)

For any new mom, what could be better than gifting her peace of mind? Baby Mantra’s 100% Natural, Gluten Free, NPA-certified skincare products are sure to put a smile on any mom’s face. The Bundle of Joy Combo includes Newborn Shampoo & Body Wash; 3-in-1 Bubble Bath, Shampoo and Wash; Calming Lotion and Calming Massage Oil. Products sold separately as well.

 

Available at select Walgreens stores

 

 

Too Faced Cosmetics Chocolate Bar Eye Shadow Collection #toofaced #chocolatebar #eyeshadows

Chocolate Bar Eye Shadow Collection

Too Faced Chocolate Bar_closedToo Faced Chocolate Bar Eye Shadow Collection

So, I knew I had to try out the new spring stuff from Too Faced as soon as I saw it. This year Too Faced has come out with the cutest eye shadow palette, Chocolate Bar Eye Shadow Collection are eye shadows made with real cocoa powder! The cocoa powder is an anti-oxidant and helps to fight free radicals and aging. Sixteen beautiful eye shadows are housed in a brown tin made out to look like a candy bar. There is also a Glamour Guide with a few looks, all pretty too! I did one of them this morning and found the look quite pretty.

 Swatches:

Too Faced Chocolate Bar Eye Shadow Collection_swatches

 All of the eye shadows in the palette have good pigment. That is not an issue. The only issue I have is that some of them really look the same. Some of the brown shades are similar in color. It is not so bad when you have similar shades from other palettes, but when you have the same shades in the same palette, that is upsetting.

The shades are: Gilded Ganache (shimmery olive), White Chocolate (matte cream), Milk Chocolate (matte tawny brown), Black Forest Truffle (glittery cherry black), Triple Fudge (darkest black brown), Salted Caramel (matte caramel), Maripan (shimmery golden pink), Semi-Sweet (matte semi-sweet chocolate), Strawberry Bon Bon (strawberry milk), Candied Violet (shimmery violets), Amaretto (shimmery copper brown), Hazelnut (satin taupe), Crème Brulee (shimmery warm bronze), Haute Chocolate (shimmery dark chocolate ), Cherry Cordial (matte cherry chocolate) and Champagne Truffle (shimmery baby pink).

 

Haute Look:too faced chocolate bar look

DSC09888DSC09887

This is the Haute Cocoa look.  Take Champagne Truffle and sweep it from crease to browbone. then blend Cherry Cordial on inner and outer corners of lid. Press Crème Brulee onto center of lid. The look says to blend a color called Haute Cocoa on to the crease. However, there is not a color called Haute Cocoa in the palette. Instead I used Haute Chocolate, and used it to line upper and lower lash line. It is a light look and is pretty warm toned.

The Chocolate Bar Eye Shadow Collection is $49.00 and can be purchased at www.toofaced.com and will be available exclusively at www.sephora.com and SEPHORA stores.

 

Is it worth $49.00? That depends on if you like warm toned eye shadows and multiple shades of brown. I personally love warm tones and I have never met a brown I did not like. Brown shades work great with blue eyes. They are stunning with blues. These shades are also good for those of us who can wear very warm shades. There are just a few cool tones to counter the warmth in the palette and the picks are nice. Also, the shadows are very pigmented and soft, especially the shimmer shades. I had a little bit of fallout with a few shades but not much.

 

From the Lab Revolutionizes the Beauty Industry: The First to Bring Award-Winning Neodermyl to Market #FromTheLab #Neodermyl

FROM THE LAB LOGO

 

face cream 594 

From the Lab Revolutionizes the Beauty Industry: The First to Bring Award-Winning Neodermyl to Market

From the Lab, a beauty industry pioneer with a completely new type of monthly subscription service, is pleased to be the first to launch Neodermyl, the In-Cosmetics 2013 Best Ingredient of the Year, in the US. By working directly with some of the most innovative cosmetic labs in the world, From the Lab gives consumers access to cutting-edge ingredients and technologies up to 18 months before they hit retail.

Rejuvenating Face Cream No. 594, the brand's December selection, brings consumers two revolutionary, clinically proven active ingredients that have not been released anywhere in the US. Neodermyl, this year's must-have ingredient, is a highly efficacious complex of amino acids, copper, and methyglucose 6 phosphate that stimulate collagen and elastin, the building blocks of beautiful skin. In clinical studies, women reported as much as 15% reduction in depth of wrinkles after application. The second active, Senestem, is a groundbreaking active that targets microRNAs to recover skin density, firmness, and brightness. These two innovative ingredients each deliver anti-aging results that may be equivalent to costly in-office procedures. 

From the Lab liberates premier research labs around the world that are beholden to large players in the beauty industry and has a unique business model that allows products to be released quickly into the marketplace.  "Working with a brand like From the Lab is great for our company," noted Parand Salmassinia, General Manager of Induchem, which developed Neodermyl. "We are so proud of Neodermyl and having it released in a fraction of the regular time provides us with a mini focus group and invaluable customer insight."

"By collaborating closely with top labs and eliminating packaging, branding, and marketing costs, we've made the future of luxury beauty accessible to everyone, and delivered two of the most innovative ingredients of 2013 to our members months before they're released by major brands," said Steve Dworman, CEO of From the Lab. "Not only do we have a product that has a projected retail value upwards of $150, we have extensive clinical data that demonstrate real results."

Learn more about From the Lab at www.FromtheLab.com.

About From the Lab:
From the Lab works with the best cosmetic labs in the world to create the most advanced and high-end skin care, hair care, and color cosmetic products. Up to 18 months before these products hit retail and up to 80% off the projected price, members receive a full thirty day supply of one, two, or three products and can continue buying the products they love through the online store. Through the end of December, the brand is offering members a special charter membership at only $19.95 a month, with regular monthly pricing of $29.95, effective in January.

SOURCE From the Lab

 

Beauty Blogger Bunch Winter Giveaway 2014!!!!!! Sponsored by I Am THE Makeup Junkie #giveaway #beautybloggerbunch #naked3 #wintergiveaway




 


Welcome to the Beauty Blogger Bunch Winter Giveaway! We are giving away the much anticipated Urban Decay Naked 3 palette along with a travel size Naked BB cream to two lucky winners.

Here are the ladies that are helping sponsor these prizes! 

Beauty by Miss L // Liz Loves Makeup// Belleza Kisses
  Ebony Jay // I am the Makeup Junkie // Glamorous Mama
Ashley Elizabeth // Barbie's Beauty Bits



The Beauty Blogger Bunch is a large group of beauty & fashion bloggers where we all come together sharing tips, hosting giveaways and supporting one another. If you are interested in joining, you can apply to our group of over 300 bloggers HERE.





Please use the Rafflecopter below to enter and good luck!
 





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Win A Bottle of Maestro Dobel Tequila Signed By Perry Farrell of Jane’s Addiction/Creater of Lollapalooza! #tequilagiveaway #maestrodobel #perryfarrell #lollapalooza

 

 

Win This Bottle of Maestro Dobel Tequila. This bottle is $75.00.

 

Open to US Residents Only and you must be 21 years old at least to win.

 

 

 

 

 

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Maestro Dobel Tequila: Perfect For The Holidays… #MaestroDobelTequila #DobelTequila #Dobel #tequila

maestro dobel tequila

So, it’s that time of year again. The stress of the holidays is upon us. Every year it seems to get worse as the holidays get more and more commercialized. I saw holiday items up before Halloween was over! How bad is that?!?!? No matter what holidays you celebrate, you want them to have special meaning to you and your family.

Really, I love Christmas though. There are a few rituals I have that I use to help get me through the holidays so that I don’t go insane! Putting up my tree is one of those rituals and is one I will never get tired of. It grounds me. I have a theme to it. My tree is silver, gold and copper. All of my ornaments have special meaning to me and when I look at them I get relaxed, if that makes sense! For our family traditions help keep us grounded.

I also like to make a few cocktails to help relax me and have fun with family and friends. And cookies! My husband is Greek, so we do Greek cookies and the cocktails are made from Maestro Dobel Tequila, which is perfect for so many margaritas, martinis, or drinks similar to sangria, called Sangrita. My favorite drinks are margaritas. I am a big fan of those. And you need a good tequila for a good margarita. The Dobel Margarita is 2 parts Dobel, 1/2 part Cointreau, 1 part fresh squeezed orange juice, a splash of fresh squeezed lime juice all wrapped in a martini glass and garnished with a slice of lime. No salt on the rim, this is a more sophisticated margarita. Forgo the shots, the schnapps, and the impending hangover! Or you can pour Dobel straight over ice and revel in supreme taste and a newfound confidence.

There is bad tequila, there is good tequila, and then there is Dobel: the first multi-aged clear tequila ever distilled. Named after its founder and famed tequila maestro Domingo Beckmann Legoretta, each bottle of Dobel is a blend of Reposado, Añejo and Extra-Añejo tequila, made from 100% blue agave grown on the Dobel estate. The liquid is then double-distilled, matured in Hungarian EUROPEAN White Oak barrels, and filtered for exceptional smoothness and clarity. Its sophisticatedly smooth taste is matched only by its aesthetics; as a modern twist on a vintage apothecary style bottle, the glass is embossed with the family's estate, labeled in a sleek silver and black color scheme, and signed by both Señor Dobel and the Master Blender.

There are many recipes in this book: http://bdash.ca/?url=MTIyNjYyNw. Take a look and you will find some awesome recipes to use with Maestro Dobel, which is a world class tequila. Friends will appreciate that you take care of them with the best of the best. You can find out where to purchase it here: http://maestrodobel.com/where-to-buy/. Like Maestro Dobel Tequila on Facebook: http://bdash.ca/?url=MTIyNjYyNg; Follow Maestro Dobel on Twitter: @dobeltequila; Follow on Tumblr: http://dobeltequila.tumblr.com/; Follow on Pinterest: http://www.pinterest.com/dobeltequila/ and Subscribe to Maestro Dobel Tequila on YouTube: https://www.youtube.com/dobeltequila.

Perry Farrell, the musician from Jane’s Addiction and the creator of Lollapalooza, is their spokesperson and I will be having a giveaway with a bottle signed by him!!!!!!! How awesome is that?!?!?!

 

Daunting New Years Resolutions? Top Experts Offer Their Fool-Proof Advice #newyearsresolution

Top Experts Offer Must-Do Beauty, Fitness & Diet

New Year’s Resolutions

 

The gifts have been unwrapped, Christmas trees have been placed at the curb and that LBD you just had to have for the New Year’s party is now tossed and crumpled at the bottom of the closet floor.   For millions of Americans, January 1st represents the start of a New Year making goals to improve one’s life.  Unfortunately, by the end of the first week, more New Year’s resolutions are broken than any other.   Within 6 months, over half of us will have given up.   Whether your goal for 2014 is to get fit or revamp your beauty routine, here are a few tips from top beauty, fitness and nutrition experts to help you keep your resolutions in the New Year.


New Year, Better Skincare

Do you occasionally sleep with your makeup? Did you forget to reapply sunscreen? Did you skip your annual appointment for a skin cancer check?  If 2013 was full of skincare blunders and mistakes Dr. Susan Stuart, a board certified dermatologist in San Diego says to make 2014 the year for healthy, beautiful and glowing skin.  www.lajollaskin.com

Wash Your Makeup Before You Wakeup

Research shows cleansing before bed is essential to looking younger, longer.   “Every day your skin is aging,” says Dr. Stuart.    “And the very simple process of washing your face before bed is an excellent way to mitigate the external factors associated with aging and to stimulate the internal processes that fight aging.”  Research has shown that certain physiological changes in the skin do occur overnight. Like many of our organs, our skin can tell night from day.   Overnight, the skin needs oxygen to repair itself. And sleeping with your makeup on deprives it of this vital nutrient. “When makeup is left on, it blocks the natural exfoliating process, which can leave your skin looking dull,” says Dr. Stuart. 

For those who are too tired to wash off their makeup at night, Dr. Stuart recommends to wash your face as soon as you get home from work, or even after dinner. Do it earlier rather than later! Washing off the day's dirt and grime and nourishing your skin with good moisture and nutrients will give your skin a chance to renew while you sleep.

Recommended Product: Michael Todd True Organics’ Honey Oat Facial Wash.  Ultra-hydrating sweet-lemony honey and oat facial cleanser in a base of refreshing aloe vera juice. Effectively removes makeup and impurities in one simple step. Sulfate free "no tears" formula does not irritate eyes and rinses completely without residue leaving the skin clean, fresh and hydrated. Designed for all skin types and especially beneficial for normal, dry and mature. 

Retail Cost - $22.00 www.michaeltoddtrueorganics.com

Get To Know Your Skin

Did you know that even if you have the right type of product to treat your skin condition, if it's not appropriate for your skin type, it may actually make your condition worse? That's why knowing your skin type and making sure every skincare product you purchase is appropriate for your skin type is so important.  “Many women do not know what type of skin they have - normal, oily, dry, sensitive or combination,” says Dr. Stuart.  “The main reason why you will not show improved results with your skin care products is that they aren't suited for your skin's unique needs.  Knowing your skin type can help you learn how to treat your skin right.” 



What Not to Do To Keep Your New Year’s Diet Resolution

As the New Year approaches, our minds flood with endless resolutions.   For many Americans, losing weight and eating healthier is usually on the top of that list.  Despite good intensions (ie. you signed up for a weight loss program, renewed your gym membership, bought a bikini one size smaller to motivate you), unfortunately, this specific resolution is notoriously difficult to keep.   Franci Cohen, a New York City certified nutritionist, fitness instructor and exercise physiologist shares three must-do tips that will help you make this resolution stick for the New Year.  www.FranciCohen.com

1. Skip the restaurant, and prep some easy healthy delicious meals at home!  According to Franci, even the finest and "healthiest" restaurant serves food laden with butter, fat, and hidden salts and sugars. The lights are dimmed for a reason – and it’s not for the romantic ambiance!  Special occasions are one thing, but why trek all the way out to a restaurant, and order spaghetti and meatballs, when you can easily make a much healthier alternative at home?

Traditional spaghetti and meatballs contain the following:

· 658 calories

· 27 grams of fat

· 67 grams of carbohydrates

· 41 grams of protein

· This is based on a hearty 2 cup restaurant portion size

NOW TRY THIS:

Zucchini Pasta with Extra Lean Meatballs:

· Using an Asian spiral slicer, string some fresh zucchini into spaghetti strands and set aside

· Prepare your meatballs as you ordinarily would, just swapping full fat chop meat for extra lean, and choose a bottled store-bought marinara sauce that is low in sodium and sugar, and has less than 2g fat per serving

· Once meatballs and sauce are done, simply spoon over raw zucchini pasta. The heat of the cooked meatballs and sauce will gently steam the zucchini to a perfect texture.

What is the nutritional info on our new version of the classic dish?

· 246 calories

· 5.8 grams of fat

· Negligible amount of carbohydrates

· 29 grams of protein

· (Same portion size as original recipe)

Now this is a BIG save, without sacrificing taste or portion size!

2. Be Supermarket-Savvy!  Make a conscious effort to examine food labels before you put an item in your shopping cart.   “Remember, when you’re home rummaging through the kitchen for a snack, your choices will be limited to what is there,” says Franci.  “Choose wisely at the supermarket, and your kitchen will always have only healthy smart choices at home!”

What to look for?

· Stear clear of high sodium foods

· Lowfat products usually contain more sugar to compensate for the reduction in fat.  Keep this in mind!

· Apples, pears, oranges, and melons are great fruit options that have a relatively long shelf life, so you can fill up your fridge and be good for the week! Pair these fruits up with some lowfat Greek yogurt, almond butter, or mix with cottage cheese and spread on some multigrain toast, for a quick and easy healthy snack!

· Fresh veggies are the way to go! Winter squashes, beets, endive, cauliflower, string beans, carrots, and so much more are in abundance during the winter months. Stock up, and grill some fresh veggies tonight to serve alongside some lean protein such as salmon or chicken. Use tonight's veggie leftovers tomorrow in a rich and hearty winter soup! The possibilities are endless!

3. Stay Warm But Stay Fit!  Finally, once you've conquered your food plan, make sure to keep up with your exercise routine. Many of us easily justify staying under the covers with some hot cocoa on a cold, snow day, but too many wintery days in a row can reap havoc on your fitness plan!  “Take charge of your body, and set realistic goals.   Don't plan to run outdoors if you know you hate the cold.  Join a gym, pop in a workout DVD at home, or if you are an outdoors person (even in the winter), dress appropriately, and get out there! Do what you love, and love what you do, and your mind and body will surely thank you!” 


Beauty Spring Cleaning in January

For many, 2014 will mean a new year to revamp the old you into something new and fabulous.   Whether you’re looking to completely overhaul your look or just polish up your existing beauty, Dr. Aurora DeJuliis, MD, anti-aging specialist and medspa owner in Montclair, NJ has great options to help accomplish your beauty makeover goals in the New Year.  www.auroradejuliismd.com

Sunscreen, the Most Important Tool in Your Beauty Arsenal...Every Year

“The importance of sunscreen cannot be understated, as it helps keep ultraviolet rays - UVA and UVB - from damaging the skin,” says Dr. DeJuliis   “UVB is responsible for sunburn, while UVA has more long-term damaging effects, like wrinkling and premature aging.”  The only problem is, most people only use sunscreen when they feel they need to, like when they go swimming or to the beach.  According to Dr. DeJuliis, UV rays are just as harmful during the winter as they are in the summertime. If you spend days working indoors, know that UVA rays can penetrate window glass, which means you are exposed during your drive to work and even at your desk, if your office is filled with natural light.  And though you might not think it, UV rays are especially harmful on snowy days, since the rays - and potential skin damage from the sun - are multiplied by the reflective nature of the snow. 

“If remembering to put on sunscreen sounds too hard to remember, take simple steps like placing a note on your bathroom mirror to remind you to put your sunscreen on,” recommends Dr. DeJuliis.  Another tip: put your sunscreen on by mixing it with your daily lotion, or by purchasing lotions that contain sunscreen. Keep your sunscreen bottle in the bathroom where it is clearly visible, and always cover your entire body with sunscreen, particularly the nose, ears, and other protruding facial areas that can contract harmful rays the most.  In having sunscreen already present in your daily moisturizer, you can remember to put on sunscreen daily without really thinking about it. 

Time to Breakup with Your Makeup

Now is a great time to go through your makeup products and discard ones that have been left open, or have been in use for over three months. “This will prevent the accumulation of bacteria and fungi in your creams, serums, and foundations,” advises Dr. DeJuliis.  “Also, NEVER share skincare or makeup products.  Any lipstick or makeup product that may have been shared during a girls’ night out should be discarded.” 

Recommended Product: Michael Todd True Organics’ Skin Loving Facial Wipes.  Your skin will never feel more loved than when you use "Skin Loving" cucumber-scented facial cleansing wipes. These soft moist towelettes are made from 100% organic cotton infused with a proprietary blend of Chamomile, Marigold, Coconut and Aloe.  Retail Cost - $7.00 www.michaeltoddtrueorganics.com

  • Removes Face Makeup  
  • Removes Eye Makeup
  • Removes Lipstick
  • Alcohol and Paraben FREE
  • Hypoallergenic

How to Keep Your New Year’s Fitness Resolution with a Positive Attitude

“The number one reason why people do not keep their resolutions is because such resolutions are unrealistic and based on what they think they “should” be doing,” says Dr. Scott Weiss, a New York City a board certified athletic trainer, licensed physical therapist and exercise physiologist.   In 2012, Scott was selected to be a member of the United States sports medical team for the Olympic Games in London where he provided emergency medical and physical therapy services to the U.S. Sailing Team.  He also served as part of the USOC sports medical team in the 2004 Athens and 2008 Beijing Gameswww.Bodhizone.com

Research has shown that the greatest success comes when we set short-term, realistic, behavioral goals — based on what we have been doing previously — that will gradually lead to sustainable change,” says Dr. Weiss. 

Make Your Goals Attainable.  According to Dr. Weiss, making a promise to yourself that you don’t keep chops away at your self-esteem.   One way of making it more attainable is to break down your goal into parts.  There is nothing wrong with making smaller milestones as they will all add up to a big one soon.

Don’t Make It a Secret.  Make yourself more accountable by not keeping your resolution a secret.  Tell your friends, co-workers and family as they can help keep you stay on top of it or even hire a trainer.  Not many people go it alone.

Make a Commitment to Move Your Energy Around Every Day! Whether it’s simple stretching, taking a yoga class or a long walk; or some yard work around the house  - always keep moving!  Make a resolution that asks requires you to ask yourself everyday “what did I do today to move my energy around?”   This simple statement has the power to move you.  Try it.

How to Survive an Overcrowded Gym in the New Year

If you’re a frequent gym goer than joining a gym will not be a New Year’s resolution for you this year.  However, for millions of Americans losing weight and getting in shape are some of the most popular New Year's resolution list toppers; as a result, gym memberships skyrocket in January.  Unfortunately, for current members, that will mean waiting lines by the treadmills, overcrowded locker rooms and full to the brim spin classes.  Here are some tips from New York based certified personal trainer Mike Giliotti to help the fitness aficionado navigate through the crowds and maintain their fitness plan for 2014!  www.MikeGiliottiFitness.com

Avoid peak hours. Most people exercise before or after work, so try to avoid those times.   “Get up extra early to be there right when the doors open, or figure out a way to squeeze in q workout during your lunch break,” advises Mike.

Make a Resolution to Change Up Your Cardio.  Lines for treadmills, ellipticals, and stationary bikes are the worst during this time of year – and forget about the 30 minute time limit.  “If cardio is one of your must-dos at a gym, make a resolution to go machine-free until the crowds die down – usually around February,” says Mike.  “Try going for runs outside – maybe around your gym’s neighborhood.  Many parks have outdoor running tracks too.”

 

 

Thursday, December 19, 2013

New: Still Standing Spray Stops High Heel & Stiletto Suffering Before It Starts #stillstanding

NEW STILL STANDING® SPRAY

A REVOLUTIONARY NEW BREAKTHROUGH FOR HIGH HEEL & STILETTO LOVERS

The First and Only Product of Its Kind:

A Spray that Keeps Your Feet Comfortable While Wearing The Highest Heels Longer

To Prevent “Stiletto Suffering”

still standingstill standing mini

NEW YORK -- With all the agony that high-heel-wearing women have suffered over the years, it’s surprising that no one thought of this before.  New Still Standing® Spray does what many gel insoles and flower inserts try to do but don’t.  It actually prevents the discomfort caused by standing, walking or just wearing high heels or stilettos.  As a result, feet feel just as good after an hour and a half as they did when you first put on your shoes.  It stops “Stiletto Suffering” before it starts.

Still Standing® is a natural, patent-pending proprietary formula spray made of cooling menthol and Certified Organic eco-distilled™ Arnica, Aloe and Ilex.  These three herbal remedies are time-tested natural anti-inflammatories and pain relievers.  The eco-distillation™ process insures that the resulting herbal extracts have the highest potency and efficacy.  Along with other ingredients including Vitamin E and Tea Tree Oil, they come together in a greaseless, colorless, stain-free spray that keeps feet feeling great (the menthol scent quickly vanishes after a few minutes).

How It Works

Still Standing® does not numb your feet.  Instead it works to prevent the unpleasant cycle of stiletto-caused foot discomfort from beginning in the first place.

When you first put on your heels, your feet feel fine.  But because your feet are put into an unnatural position by high heeled shoes, they get irritated, red and hot after a while.*  Your shoes feel tight as all the pressure points (that reflexologists tell us exist in our feet) get squeezed and everything feels worse.  The ingredients in Still Standing® keep your feet calm and cool so Stiletto Suffering never starts. Your feet feel like they do when you first put on your shoes.

Directions

Still Standing® should be generously sprayed on the top, sides and bottom of your feet prior to putting on your shoes.  It is important to let it dry which takes a few minutes.  The large size features eco-friendly, non-aerosol, continuous spray technology.  This delivers the most potent, highly-penetrating mist from any angle, making it easy to use.  It comes with a purse size for touch-ups on the go, which will be needed generally in 2 to 4 hours depending upon the person.  If you have open blisters or cuts on your feet, you should not use the product.

Will It Take Care of All Shoe-Caused Foot Pain and Problems?

No.  It’s designed to be used with shoes that fit properly and will not help or prevent blisters.  If when you first put on your shoes, they immediately pinch, rub or cut into your foot, Still Standing® will not solve your problem.

The Still Standing®’s Story

Lyn Butler, a former Emmy award winning TV producer, is the beauty product lover behind Still Standing®.  A self-confessed cosmetic junkie and solution-seeking researcher, she has spent a great deal of time and effort on various beauty challenges.  Initially, she says, “out of pure self interest.”

“Some people devote their lives finding out about things like the Higgs Boson, I’m much more practical.  I look for solutions to the problems that aggravate me.  And the fact that my favorite and most flattering shoes made me miserable after less than an hour was very aggravating!”

It took nearly three years to get Still Standing® to market.  Just launched, it is now sold at fine stores including NewBeauty at Fred Segal and on the web at www.StillStandingSpray.com.  The large and the mini travel size set retail for $27.99, with four beautifully boxed travel sized minis available in an On The Go Set for $19.00.  Lyn also writes a blog entitled “Stiletto Solution” which provides an amusing look at shoes, beauty and fashion along with practical tips and solutions.

 

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